Hi, I’m Trent Moeller. I am the founder of Posture Solutions and the creator of its first software release, SmartPosture™. I also own a wellness center that focuses on individuals with complex pre-existing neck and back issues. Over the last 20 years, my team and I have successfully helped many people live as healthy, functional

How much time do you spend at your desk each day? What about in a week? A year? For many of us, a significant portion of our lives is spent behind a desk. This means our workplace posture is a major contributor to healthy (or unhealthy) posture habits. Becoming more conscious of our posture while

How’s your posture right now? It’s amazing how just reading the word posture makes you straighten up. You become instantly aware of an unconscious slouch. Before we talk about ways to improve, think about how you feel when you’re in poor posture. Is there tension in your neck or strain on your back? Are your

Ever wondered why your parents were always nagging at you to sit up straight as a kid? It’s hard advice to dispute, but what are the real benefits of good posture? Sure, good posture looks and feels healthier. Intuitively we recognize this in ourselves and others. But body positioning impacts a lot more than just